Vanille Simeon

100-Hour Flow Yoga Teacher Training

At a Glance

Holistic Perspective

Ancient wisdom and modern science combined to nourish both heart and head.

Master the Yoga Asanas

Dive deeper into your own practice, refine your unique style, and step up to the next level.

Asana Labs & Clinics

Specialized sessions to build your teaching confidence through practice.

Teaching & Pedagogy

Tailored exercises and dedicated time to practise teaching to build confidence in guiding safely and with clarity.

Your First Step to Becoming a Yoga Teacher

Are you passionate about yoga and ready to take your practice to the next level? This 100-Hour Flow Yoga Teacher Training is the perfect first step on your journey to becoming a confident and skilled yoga instructor.

This foundational training is designed to equip you with the essential tools and knowledge to master asanas and flows, and to build the confidence you need to guide others safely and with clarity.

"Everything I was hoping for — and more! Perfect balance between spiritual knowledge and scientifical background."

— Former Participant

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What You'll Learn

Flow Yoga — based on Vinyasa principles
Master the Yoga Asanas — break down postures into step-by-step smart and accessible learning
Class Sequencing — create cohesive and inspiring sequences
Teaching Techniques — effective communication and cueing
Anatomy & Physiology — relevant to yoga practice
Philosophy & History — the roots and wisdom of yoga

Four Focus Areas

A comprehensive curriculum covering all aspects of becoming a yoga teacher

Focus 1: Anatomy & Physiology

Mastering asanas (Yoga poses) & alignments
Understanding the different body systems
Variations for pre-natal, injuries & specific needs
The art of hands-on adjustments
Debunking Yoga myths & common mistakes

Focus 2: The Energetics of Yoga

Breathing techniques
Demystifying Chakras, Bandhas & Dristis
Updating your knowledge in neuroscience and nervous system

Focus 3: Teaching Methodology

The art and particularity of Yoga class sequencing
Stepping into your unique voice and style
How to lead themed workshops and retreats
Understanding group dynamics, learning styles
Handling projections and setting healthy boundaries
How to foster community & create a Yoga business

Focus 4: Beyond the Asanas

History of Yoga
Understanding the different styles of Yoga
Embracing the philosophy of Yoga

Training Dates 2027

Easter Intensive

Thu 25 – Mon 29 March

Thu–Sun: 9:00–17:30 · Mon: 9:00–15:00

Weekend 2

Fri 23 – Sun 25 April

Fri: 12:00–16:00 · Sat: 11:30–18:00 · Sun: 11:30–17:00

Weekend 3

Sat 15 – Mon 17 May (Pinse)

Sat: 11:30–18:00 · Sun: 11:30–18:00 · Mon: 9:00–15:00

Graduation

Fri 17 – Sun 22 June

Fri: 12:00–16:00 · Sat: 11:30–18:00 · Sun: 11:30–14:00

What Former Participants Said

"I loved it very much, it felt very meaningful to me. You created a comfortable and safe space, and it was clear what your vision for this YTT was. I could feel you in every aspect of the training, and you were good at passing on your many years of experience and knowledge. The way you have been teaching, has given me the confidence to try and teach, so thank you for that."

— Participant, 2025 Training

"After the first weekend, it is a pleasure to be able to state that this education was the right choice. A truly competent, thorough, inclusive, welcoming and sweet teacher. Good teaching material. Fellow students with many good angles and views, who all contribute to creating a lovely and safe learning space."

— Participant, 2025 Training

"Vanille is very knowledgeable and I have learned so much, loving her gentle and humble approach in yoga - knowing it to be a very powerful way of moving and touching our souls, we need to be humble and caring always. Not forcing anything through, but opening windows to feeling more free and capable as beings."

— Participant, 2025 Training

About Vanille

Vanille Simeon has spent twenty years across four countries exploring one question: how do we make sense of ourselves — body, mind, and story — even when life shakes us to the core?

A Sorbonne-trained graduate, yoga and mindfulness teacher with more than 2000hrs worldwide, sophrology therapist, lead trainer and retreat facilitator, she brings a rare combination of scientific rigour, embodied practice, and hard-won personal experience to everything she teaches.

Her teaching style is compassionate, precise, and grounded. Whether she's guiding a roomful of yoga students through a challenging flow or training therapists to integrate somatic practices into their work, Vanille meets people where they are — and helps them find what's next.

This teacher training reflects her belief that great yoga teaching comes from understanding the whole picture: anatomy and alignment, yes — but also the nervous system, the art of holding space, and the courage to step into our own voice.

Learn more about Vanille →

Practical Details

Price

Early Bird: 13.900 kr. incl. VAT (first 4 participants)

Regular price: 14.900 kr. incl. VAT

Possibility of splitting into 2 payments.

Location

KomYOUnity Studio
Islands Brygge 70
2300 København S

Certification

Upon completion of this 100-hour training, you will receive an official certificate that qualifies you to teach Flow Yoga.

Group Size

Minimum 5 participants · Maximum 12 participants

A safe, intimate group for personalised attention and meaningful connection.

Cancellation Policy

50% refund until 2 months prior to event
25% refund until 1 month prior to event
No refund past 1 month leading to event

So deeply thankful for your really authentic and heartfelt way of teaching the yogic wisdom combined with depth of life — that was so amazing.
— Former Teacher Training Participant

Ready to Become a Yoga Teacher?

Limited to 12 participants to ensure personalised attention

hello@vanillesimeon.me

+45 91 47 47 53

Islands Brygge 70, København S